Reflections on an afternoon Yoga Retreat - Summer Solstice 2026
Final retreat prep
On Saturday 20th June I hosted an afternoon for 9 yogis; some experienced and others new to yoga. Together we practiced Movement, Meditation and Breathwork.
I learned so much about holding space for longer than a usual class, the pacing of each session and the spaces in between, and achieving balance between guidance and silence.
Thank you to all who attended - for bringing yourselves and being part of this experience.
Namaste, Vicky
